Smoking
Cessation
Smoking
is a critical preventable cause of death in the United States.
Cigarette smoking causes more than half a million deaths each year in
the United States (Mathur
et al., 2014).
Research shows that smoking causes more deaths alone than HIV,
illegal drugs use, firearm related incidents, vehicle accidents, and
alcohol use combined. Numerous youths and adolescents have engaged in
smoking which has resulted in addiction. Similarly parents who smoke
pose health risks to their children unknowingly, which may cause
serious health problems. Many American citizens have died prematurely
from cigarette smoking than those who have died from other causes.
Ninety percent of lung cancer deaths result from smoking. Over the
last 50 years, the risk of death from cigarette smoking has increased
both in men and in women (Mathur
et al., 2014).
As such, quitting smoking is a necessary and desirable effort that
can loads of health benefits and reduces the risk of other diseases
such as cancer.
Smoking
is a dangerous habit bearing in mind the underlying health risks that
smokers are exposed to. It is an appealing habit, especially among
adolescents and young adults whose ignorance does not give them an
opportunity to assess the gains and losses from smoking. This is
because of addiction, which results from nicotine that is contained
in the tobacco smoke (Mathur
et al., 2014).
Once a person becomes a nicotine addict, it becomes exceedingly
difficult for them to stop the smoking habit because their bodies
will be in need of more nicotine throughout. Therefore, this makes
their systems slaves to tobacco and the negative side of it is that
it continuously affects their body organs such as the lungs, and the
trachea.
Affected
body organs result to dysfunction, which consequently triggers
disorders of the respiratory system and even cancer among others. For
instance, parents who smoke seldom think about whether tobacco smoke
can affect their children in any way (Joseph
et al., 2014).
The truth is that smoking in the presence of